Free Trial 2021

We'll help you lose weight, build strength, and have more energy. You tell us your goals and we’ll help you get there. We'll help you get in better shape than you ever thought possible.
We'll help you develop new healthy eating habits. You don’t have to go to extremes to get amazing results. We’ll help you achieve your goals without giving up your favourite foods
We'll help you build new healthy lifestyle habits to support your goals. Most people who try to get in shape overload themselves and burn out quickly. Instead, we’ll help you focus on the small practices that lead to big results.

We'll help you stay accountable. We’ll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We’re in this together.
We'll build a plan that fits your life
We always start with your needs, goals and priorities. Then we help you develop a plan to help you eat, move, and live better - in a way that works for your body, and your life
We'll adapt to your circumstances. If you can't come in and see us face to face, we've got Hybrid Programs where you can mix 'face to face' sessions with 'remote on demand' workouts

You want to reverse the damage that lockdown has done on your physical and mental health. Between working from home and home schooling you found it a challenge to exercise exercise regularly. And now that gyms are reopening, you'd like to lose the 'lockdown weight' and rebuild sustainable exercise habits that support your health and fitness goals.
You found yourself exercising at home and would now to something more personalised. During lockdown it was fun doing PE with Joe Wicks, and now that you're in the habit of exercising regularly, you'd like to build on your progress and follow a personalised plan to improve your health and fitness further.
You also notice that since you began working from home, you're generally less active than you were previously. Now that you're now longer commuting to work your step count is nowhere near where it once was and you'd like to exercise in order to counteract the inactivity that comes with working from home
You want to build or rebuild positive eating habits that support your health and fitness. During the lockdown you found yourself developing some bad eating and drinking habits and would like to build more positive eating habits to help you look and feel better about your body and your life.
Or perhaps, you found yourself eating better and are worried that you'll revert to old habits once restaurants and pubs reopen. With pubs and restaurants being shut down for so long, you found your self cooking at home and have built some healthy eating habits and want to learn how to keep this going so you don't lose your progress once they reopen
You're concerned about your health and want to boost your immunity to protect yourself from future pandemics. You know that improving your health and fitness will help strengthen your immune system and help you stay healthy, and want to prioritise your health going forwards.
You want to get healthier, fitter, and stronger and stay that way for the rest of your life. This program is for people who want to lose weight and body fat, build physical strength and confidence, get results that last, and get off the diet roller-coaster once and for all. We won’t give you a crazy diet or exercise program to follow; instead, we’ll help you build habits that will get you results that last forever.
You’re tired of “quick fix” programs and are willing to dedicate 6-12 months to getting in shape the sustainable way. You've tried things in the past that worked for you initially, but found it difficult to stick to for a long time, or didn't enjoy the restrictions it placed on your social life and eventually fell off the wagon and lost the progress you made. We want to help you make fitness and nutrition a part of your life, without it taking over, so that you can do it forever.
You want a supportive coach to hold you accountable and keep you consistent through the program. Nothing worth doing can be done alone. That’s why we work closely with our members to help them eat well and exercise, no matter what other craziness is going on in their lives. You’re busy and have enough to worry about; let us take care of the fitness and nutrition details so you don’t have to.

Click the 'Start 7 Day Trial' button below, and one of our coaches will contact you shortly to invite you in for your first 'Success Session'
During this session, we'll go through your exercise history and current goals in a little more detail, and then take you through a short workout.
Based on what we learn about YOU, we'll create a program to help you achieve YOUR specific goals
We'll then take you through the first week of that program for FREE
And then, at the end of that week, if you think we're a good fit for you, we'll enroll you onto one of our memberships

And Yes, we're doing this Completely FREE of Charge, NO Hidden Clauses, NO Fine Print, and NO Hard Sales

"When I started training at Polaris in the Spring of 2015, ahead of my wedding, I lost a stone and during my most recent spell of training in April this year, I lost another stone, lowered body fat percentage and toned up physically .

The thing i like the best about Polaris is the friendly and welcoming approach to training - both Dave and Juran are highly personable, fun to work with and always very accommodating.

The semi private approach - you don't get the staleness of training in a corporate gym environment, the long wait to use equipment, the show offs admiring themselves in the mirror or any of the other negatives associated with commercial gyms."

"David and Juran put me at ease from the first session and tailored my workouts from the very beginning to help me develop these skills!

Since joining I have noticed visible differences in my body and my overall strength, reducing my body fat but also increasing muscle. Joining Polaris has also helped change my attitudes towards food and the importance of this on my improvement.

The best thing about training at Polaris is absolutely the support and inclusiveness of the studio for whatever age or goals you have."

"I was worried I might not enjoy it, or might not stick at it, but the trial week helped make my decision a bit easier.

Since working with Polaris Fitness I have noticed I have lost weight, I feel a lot more motivated and as though I’m in a routine

The app is great, the workouts are easy to follow especially with he videos, and I can send messages after each workout with anything I need help with

I like that there is variety, I’m never bored, I see and feel a difference and I stay motivated."

"Having trained with Dave and Juran I have noticed a massive change to my strength and general fitness levels and clothes that were getting too tight started to fit again!

I love the semi private setting because my programme is specific to me, it changes every 4-6 weeks so I don't get bored and I feel I'm always feel I'm being pushed. Because I tend to train at the same time every day i often train with the same people so we help motivate each other on the tough days!

I can't recommend these guys enough! If you're unsure if this is for you give it a try. They make training fun"

"Just in case you were wondering if Polaris Fitness is limited to 30s proffessionals, I am 61 years young. I have been going to Polaris for just under 2 years and it has become an important part of my life. I am proud to be a member of the Polaris family.

Dave and Juran are extremely professional, they are both highly qualified and watch you like hawks to ensure that you are doing the exercises correctly to maximise benefit and avoid injury.

I suffered from cartilage problems in my right knee, but they worked on strengthening the supporting muscles and it no longer bothers me. As for results, I joined as a size 16 and i am now finding my size 12 cloths loose. I am fitter and better toned than I have been since my 20s. More importantly, the 'boys' really care about their clients and take a genuine interest in you"

Lockdown has been a difficult time for us all. Maybe it's now been a while since you’ve been in shape, or felt energised throughout your entire day, or felt capable and confident enough to do what you truly want.

If you’re ready to have the body you deserve and regain control of your health and fitness once and for all, we're ready to help. You’ve tried doing it alone. Now try with someone who’s ready to bring a commitment that’s as serious as your own.

We’ve dedicated our professional lives to helping people transform their bodies and lives through nutrition and fitness. Let us help you to look, feel, and perform better than you thought possible.

We hope to have the opportunity to help you transform your body and life forever.

But the next step is up to you.

Are You Finally Ready to Regain Control of Your Health and Fitness?

Here's How We Can Help You Look, Move and Feel Better Than You Have in Years...

Is Our Kick-Start Program right for you?

This program is for you if:

How does it work?

HERE'S WHAT PEOPLE HAVE TO SAY ABOUT US!

Tom, 34

Hayley F, 37

Daniel Barnett, 24

Avneet Jandu, 26

Kat Hayes, 36

Margaret Wong, 61

Meera Thavarajah, 33

Svik Patel, 39

Kat Douch, 41

Naheed Khawaja, 42

Want to regain control of your life? Let us help.

Lose weight, build strength, and get the accountability you need.

Come and See Us